Adorn your body with high quality jewelry that will align you with your highest self.

Are You Ready to Live Intentionally?

Are you tired of living on autopilot and just going through the motions? 

Are you living “The American Dream” and still feeling unfulfilled? 

Are you ready to live an intentional life?

Are you ready to define happiness and success for yourself?

Are you ready to break free of the dreams we were sold in exchange for finding the thing that sets your soul on fire? 

Do you crave peace, love, and joy, but it feels out of reach?

SCHEDULE FREE CONSULTATION

A Dose of Zen is your home for holistic wellness. Helping you fall in love with yourself, your life, and the beauty of intentional living is our mission. Our goal is to help you stop living your life on autopilot by partnering with you to discover who you are and what your soul craves, which will lead to you curating the life of your dreams. We believe in a holistic approach that weaves various modalities to help our clients evolve emotionally, energetically, spiritually, and physically.

LIFE COACHING PACKAGES

ROSE QUARTZ PACKAGE

 (4) 1-hour sessions

Help you identify your heart’s true desires and support as you curate your dream life.

Guide you on your journey of self-love, self-discovery, & self-mastery.

Create a personalized daily ritual to help you start your day balanced and energized to tackle your intentions.

Establish a self-care plan to ensure that you are prioritizing your needs.

Several guided meditations to help you feel centered and aligned.

Suggestions on crystals that can support your individual needs.

EXPLORE OFFERING

MOONSTONE PACKAGE

(8) 1-hour sessions

Help you identify your heart’s true desires and support as you curate your dream life.

Guide you on your journey of self-love, self-discovery, & self-mastery.

Create a personalized daily ritual to help you start your day balanced and energized to tackle your intentions.

Establish a self-care plan to ensure that you are prioritizing your needs.

Several guided meditations to help you feel centered and aligned.

Suggestions on crystals that can support your individual needs.

Email support between 1:1 sessions. (BONUS)

EXPLORE OFFERING

AMETHYST PACKAGE

(12) 1-hour sessions

Help you identify your heart’s true desires and support as you curate your dream life.

Guide you on your journey of self-love, self-discovery, & self-mastery.

Create a personalized daily ritual to help you start your day balanced and energized to tackle your intentions.

Establish a self-care plan to ensure that you are prioritizing your needs.

Several guided meditations to help you feel centered and aligned.

Suggestions on crystals that can support your individual needs.

Email or Voxer (voice messaging) support between 1:1 sessions. (BONUS)

EXPLORE OFFERING

Meet Queen

My journey started when I realized that achieving “the American dream” did not equate to happiness and fulfillment. Acquiring the dream house, a fancy car, flashy jewelry, a stable job, and “keeping up with the Joneses” did not guarantee joy or peace. This realization equally broke my heart and frustrated me because, for the first time, I realized we were sold a lie, and the answer to our bliss is found within. Before this realization, I felt stuck living a life that wasn’t what my soul craved. Once I took charge of my life and got intentional about learning every aspect of myself, my true passion and purpose became crystal clear. I knew that my purpose was to help guide others back to themselves. My passion is to help guide people back to their magic through self-discovery, self-love, self-care, and mindfulness which I believe are key components that can lead one to self-mastery and, ultimately, freedom.

15 Facts About Queen

Collapsible content

1. I'm a Sagittarius.

2. I am vegan-ish.

3. My favorite color is black.

4. I have been married to my
amazing husband for 16 years.

5. I have a beautiful, terrific 11-year-old daughter.

6. I’m a homebody, and being home with
my family is my happy place.

7. My favorite food is crab legs.
(Hence being vegan-ish…lol)

8. I love crystals.

9. I love to make beautiful, healing
jewelry.

10. I love to travel. My dream
vacations are Hawaii, Bali, Ghana, Egypt, and Fiji. 

11. I'm an ambivert and an empath. 

12. I hold a BA in English Literature from Texas Woman’s University. 

13. I became a certified life coach to help people get unstuck and live the life of their dreams. 

14. I am a Reiki ll Practitioner. 

15. My favorite hobby is reading and walking in nature.